Life, Running, & Medicine.
Notes on life as I see it.

Monday, December 1, 2008

Turkey Runs

A couple of chilly runs lately.  First was Thanksgiving morning in Florida with a cold high-30s run down some old dirt roads.  Ground was a bit damp still but that had the advantage of keeping dust out of the air.
Next was not until today back home in Atlanta when I agreed (stupidly) to a 5:45am Piedmont Park run.  Did about 6 miles via 3 progressively smaller loops (spiralling inward).  Took a full 2 miles to get "unchilled" in the mid-30s high-wind weather.
Winter is coming quickly.  Finding the time and weather to run gets difficult.  The Elliptical looks better and better by the degree...

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