My last post was some 17 days ago. Since then I've worked two straight weekends (got Memorial Day off though) and several nights of call. Got in this morning at 5:30 and left tonight at 7, which unfortunately has been par for the month. On top of it all I gave a "Grand Rounds" this morning (about an hour long scientific talk) to my peers which took a lot of preparation.
Somehow on Memorial Day I squeezed in a half marathon training run. I set out to do only about 8 or 9 miles but popped a Gel and was feeling too good to stop. I made it to 13.1 on the Garmin and then walked the mile or so home for cooldown.
During the week I have been using the elliptical some, though not as much as I'd like. Not enough miles worth logging.
My June will be equally busy then a slight improved schedule for July through Oct (I think).
OH and the other good news is I got a number for the Peachtree Roadrace 10K. It should be a lot of fun - Hope to see you there.
1 comment:
Ahhhh the Peachtree, I ran it last year and what a fun race. Last year was nice, it was hot but better then years past and we had a blast.
Enjoy the race, it's a slow race, but it's really not about a PR it's about the day, it's about the people.
I'm going to be away this 4th so I won't be running, but when you pass the guys with the keg of beer have on for me.
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