Life, Running, & Medicine.
Notes on life as I see it.

Saturday, August 2, 2008

Decatur Run

This morning did a nice 9-miler to Decatur from the house, ending at Sweet Melissa's for a great omlette.  Was fairly warm and humid out, and despite the dry-cool socks I was wearing still got soaking wet feet.  Additionally felt a little heavy and slow all morning, probably from the humidity and my crappy diet the past 3 days (eating out nearly every meal).  If you check my MotionBased record of the run (left pane) you'll see I had a few long pauses for water and even a short walking spell.
I've got a long way to go for the marathon.

1 comment:

Cindy said...

i used to live in hotlanta--can't imagine running in that humidity-yikes! I wouldn't feel bad abut walking or taking water breaks there :)