This morning did a nice 9-miler to Decatur from the house, ending at Sweet Melissa's for a great omlette. Was fairly warm and humid out, and despite the dry-cool socks I was wearing still got soaking wet feet. Additionally felt a little heavy and slow all morning, probably from the humidity and my crappy diet the past 3 days (eating out nearly every meal). If you check my MotionBased record of the run (left pane) you'll see I had a few long pauses for water and even a short walking spell.
I've got a long way to go for the marathon.
1 comment:
i used to live in hotlanta--can't imagine running in that humidity-yikes! I wouldn't feel bad abut walking or taking water breaks there :)
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