Life, Running, & Medicine.
Notes on life as I see it.

Wednesday, February 27, 2008

Six in the COLD

Well yesterday brought some wicked rain and storms to the area, culmonating in a snow dusting last night.
Today I managed to knock off around 4pm and head out for a little recovery run from my 10miler monday.  I wound of doing six at a reasonable pace, but in the brutal windy cold.  In all felt great at the end but also glad was time to come in and get warmed up.

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